More parents see way too much sugar was a negative thing, but it’s often challenging understand how a lot is simply too a lot – and/or how much cash sugar is within a few of kids’ favored foods, snacks and refreshments.
“most of the meals we eat have hidden glucose, such as items that appear to be hearty – yoghurt, spaghetti sauce, cereal, juices, actually peanut butter,” says Otoniel Santiago, medical nutritionist making use of Get Up & run program at kids’ fitness supported by Kohl’s Cares.
The effect? Kids are consuming a lot of sugar – and their fitness reaches risk.